LPC - Author - Community Builder
"Whether you're navigating burnout, building a business, or just trying to figure out who you are outside of what you do - this is where that work happens."

years of Psychology
Community Members
State Licensed
Everything I Offer
From consulting business owners, clinical therapy, and peer community to self-paced learning — every offering is connected by a single thread: helping ambitious people live a fulfilling life.
Consulting
Choose between an Annual commitment, a 6-month sprint, or a month to month plan. Alyse only works with so many individuals to give you the best possible outcomes in the time you are willing to commit. After selecting the best option for you, you will be able to book a secure consultation into call.
Pick Your CommitmentMembership
A private community and curriculum for Founders and Owners ready to stop running on fumes and start leading from their values. This isn't another marketing group. This is real community, real stewardship, for the real parts of life. Educational course that develop your journey towards the life you want to live. Monthly and weekly opportunities to connect and discuss informationl. Exclusive group discussion on specific projects that leaverage your growth. Get Time Freedom and Financial Freedom. Do life with others that actually care.
ApplyPodcast
Real conversations about building a business and a life worth keeping. New episodes on YouTube — featuring gym and studio owners across Wyoming and beyond.
LISTEN NOWCommunity
A free local community for women in Cheyenne. 570+ members, regular walks, and the kind of connection that makes a city feel like home. On a mission where proceeds will be going back into create the community we are building together.
Learn MoreSpeaking & Media
Bring Alyse to your audience. Available for podcast interviews, keynote speaking, and panel discussions on burnout, psychological flexibility, and building a life worth keeping.
Read what clients have to say
Alyse's guidance was a game-changer for my chronic burnout—her psychological strategies helped me realign my daily operations with my core values, restoring balance and energy I thought I'd lost forever. Now, I lead with renewed serenity.
John D.,
Boutique Fitness Founder
Struggling to scale without sacrificing quality, I turned to Alyse's 1:1 mentoring. Her expert insights boosted my revenue by 40% while keeping my team motivated and cohesive—true mastery in sustainable growth.
Jane S.,
Multi-Site Gym Owner
Alyse's online course unlocked my vision for a lasting legacy; by processing past setbacks and orienting future goals, I built a resilient culture that not only thrives but endures. Discreet, profound transformation.
Mike J.,
Legacy-Building Entrepreneur
About Alyse
I know what it's like to be the person holding everyone else together while quietly wondering if you're falling apart. That's why I built all of this — the therapy, the community, the curriculum — around one truth: you can't pour from an empty cup, and burnout isn't a badge of honor.
"I help people stop being soul-tired and start being strategically alive." - Alyse
Clinical framework for psychological flexibility, values alignment, and committed action — not just symptom management.
10 years working with high-performers who built great businesses at great personal cost — and want something different.
S-corp, telehealth practice, membership community, book, podcast — I'm building alongside you, not just advising from the sidelines.
Purpose, stewardship, and legacy are woven through everything I teach — for those who want that thread in their work.
Now Available as E-Book and Amazon:
A psychology-backed, no-fluff guide to identifying the root of your burnout, rebuilding your relationship with your business, and leading from your values again. Written for the gym owner who is good at their job and exhausted by it.
Get the Book

Real stories from the people building something that lasts.
Conversations with wellness owners across Wyoming and beyond — on burnout, identity, legacy, and what it actually takes to build a business and a life worth keeping. Available on YouTube and Spotify.
Ready to Begin?
Whether you need a therapist, a community, or a roadmap — there's a place for you here. Let's figure out where to start.